Health Coaching

I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

Colon Hydrotherapy

I received my training from the International School for Colon Hydrotherapy (ISCHT)based in Juno, Florida.  This is the only school to offer training on the unique "SLO-FIL" technique for administering colonics.  This technique often results in a more comfortable and effective cleanse by slowing down the process and moderating the autonomic nervous system response.  I am also certified by the International Association for Colon Hydrotherapy (I-ACT).

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In addition to my training in Health Coaching, Nutrition and Colon Hydrotherapy, I hold a Bachelors in Psychology from the University of Maryland and a Masters in Business Administration from Penn State University.  I am also certified as a Senior Professional in Human Resources and have extensive experience with speaking to groups and conducting training programs.